For a free consultation call 303.818.4181

New to Private Yoga Sessions? Here are a few t
ips on what to expect 

  • Do not eat a large meal two to three hours before your session.
  • It’s best not to be hungry so it’s okay to have a piece of fruit or light snack.
  • Wear comfortable clothing so you can move easily. No special yoga clothing is required.
  • Have water available.
  • Have your own mat or use one of ours
  • Together we review your current life style and discuss your expectations and goals
  • First session with Joanne Thompson, Private Yoga Instructor, generally runs from 75 to 90 minutes


Book your Private Yoga Class in The Villages today



(303) 818 - 4181

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