Private Yoga Instructor in The Villages, Florida
Owner & Founder, Yoga for Self
Certified Viniyoga Teacher
Over twenty years ago I was an extremely stressed out executive in corporate America with enough of a survival instinct to know that I needed to manage the stress. So, I decided to give yoga a try. As so often happens when the timing is right, I found a yoga class in my neighborhood almost immediately and my passion for yoga was born.
I left that corporate job to fulfill a long time dream of becoming an entrepreneur and formed SBA OneSource to assist community banks across the country with their small business lending operations. The stresses around starting and running a business are immense and, again, yoga helped me stay focused.
After 35 years in the financial services industry (20 as a banking executive and 15 as a business owner), I decided it was time to try a new direction and Yoga for Self was born. Because of the difference yoga has made in helping me live a fuller life, I became a yoga teacher and founded Yoga for Self to share these amazing tools with others.
I love creating yoga practices that meet the unique needs of each, individual student. It is tremendously rewarding to see each one progress toward her/his goals. My goal is to combine postures, breathing techniques and meditation in unique ways to give each student the life management skills for living healthier, happier lives.
Book your Private Yoga Session in The Villages, Florida today.
(303) 818 - 4181