Relax & Recharge
Take a little time for yourself this season.
Join us on Tuesday’s, Thursday’s or both and experience the restorative yoga known as Viniyoga. We practice postures that focus on breath and linking breath to movement. Viniyoga means appropriate application and all postures are modified to fit your individual needs and abilities. No more pretzel poses.
Check out the class schedule and experience the deep benefits of the ancient, Viniyoga tradition.
Health is a precious gift and my goal is to help you live a healthier, happier life through yoga. Every private session is uniquely designed just for you. For a free telephone consultation call me at 303.818.4181. Discover whether personalized, private yoga instruction is right for you.
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(303) 818 - 4181