Achieve Your Health and Fitness Goals
with Private Yoga Instruction and Coaching

- Work around your schedule eliminating additional stress and wasted time.

- Personalized Viniyoga practice and accountability based on your objectives.

- No “one size fits all” group class to make you feel uncomfortable.

- Attention given to your specific injuries or health issues.

- Avoid injury through learning “correct” postures and breathing techniques
specific to your body type.

 




private yoga instruction
worksite workshops

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